Harris Teeter, Garlic Bread

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Brand Harris-teeter Inc.

UPC Code 072036440495

Data Source USDA

Nutrition Facts

Serving Sizes 0.125 loaf (57g)

loaf

Calories 170

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 loaf of Harris Teeter, Garlic Bread are 57% in carbs, 31% in fat, and 11% in protein.

carbs: 57%

fat: 31%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Harris Teeter, Garlic Bread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harris Teeter, Garlic Bread is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Flour, Niacin, Ascorbic Acid As A Dough Conditioner, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Fermented Wheat Flour, Calcium Propionate (Preservative), Microbial Enzymes. Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey, Salt, Modified Corn Starch, Vegetable Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Betacarotene (Color).