Saltie Public Food Database

Jalapeno Cashew Cheeze

🌶️
Brand Vegan Valley
UPC Code 857156004389
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (57g)
tbsp
Calories 64
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 273mg 12%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Jalapeno Cashew Cheeze are 29% in carbs, 53% in fat, and 18% in protein.

carbs: 29%
fat: 53%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cashew Cheeze is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cashew Cheeze is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Raw Cashews, Peppers (Jalapenos And/or Serrano) Organic Lemon Juice, Gluten Free Tapioca, Non-GMO Nutritional Yeast (Not Fortified), Sea Salt, Organic Garlic, Organic Onion, Organic Citric Acid (Cassava), Organic Non-GMO Sunflower Lecithin And Organic Rosemary Extract.

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