Original Kippered Beef Sticks

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Brand J Higgs

UPC Code 051933051133

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 pkg (28g)

pkg

Calories 70

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 739mg 32%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Original Kippered Beef Sticks are 27% in carbs, 30% in fat, and 43% in protein.

carbs: 27%

fat: 30%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Original Kippered Beef Sticks is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Kippered Beef Sticks is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.