Cashew Cheese Sauce, Original Mild

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Brand Vegan Valley

UPC Code 857156004372

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 2 tbsp (57g)

tbsp

Calories 67

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 289mg 13%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cashew Cheese Sauce, Original Mild are 29% in carbs, 53% in fat, and 18% in protein.

carbs: 29%

fat: 53%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cashew Cheese Sauce, Original Mild is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cashew Cheese Sauce, Original Mild is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Raw Cashews, Organic Lemon Juice, Gluten Free Tapioca Non-GMO Nutritional Yeast (Not Fortified), Sea Salt, Organic Garlic, Organic Onion, Organic Citric Acid (Cassava), Organic Non-GMO Sunflower Lecithin And Organic Rosemary Extract.