Saltie Public Food Database

Marie Callenders Country Pork Riblet Dinner, 14.4 Oz

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UPC Code 00021131800307
Data Source USDA

Nutrition Facts

Serving Sizes 1 meal (408g)
meal
Calories 559
Total Fat 22g 28%
Saturated Fat 7g 35%
Cholesterol 53mg 18%
Sodium 1130mg 49%
Total Carbohydrate 62.8g 23%
Dietary Fiber 11g 39%
Sugars 14g
Protein 28g 56%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Marie Callenders Country Pork Riblet Dinner, 14.4 Oz are 45% in carbs, 35% in fat, and 20% in protein.

carbs: 45%
fat: 35%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Marie Callenders Country Pork Riblet Dinner, 14.4 Oz is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marie Callenders Country Pork Riblet Dinner, 14.4 Oz is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Pork Rib Shaped Patty (Pork, Water, Textured Soy Protein Concentrate, Soy Protein Concentrate, Dextrose, Brown Sugar, Natural Mesquite Smoke Flavor, Salt, Paprika, Sodium Tripolyphosphate, Flavorings, Soy Lecithin, Caramel Color), Roasted Red Potatoes (Red Potatoes, Canola Oil, Salt, Maltodextrin, Wheat Starch, Dried Onion, Sugar, Red Bell Pepper, Corn Starch, Parsley, Paprika, Spices, Natural Flavor, Caramel Color, Garlic, Turmeric Extract, Annatto Extract, Citric Acid, Sodium Acid Pyrophosphate, Dextrose), Corn, Water, Tomato Paste, Contains 2% Or Less Of: Brown Sugar, Corn Syrup, Apple Cider Vinegar, Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Modified Corn Starch, Natural Mesquite Smoke Flavor, Salt, Dijon Mustard Flavor (Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Spice, Paprika, Flavoring, Molasses Powder (Molasses, Wheat Starch, Soy Flour, Soy Lecithin). Contains: Soy, Wheat.

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