Old-fashioned Southern Pecan Pie, Southern Pecan

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Brand Wick's

UPC Code 071242061111

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 slice (113g)

slice

Calories 470

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 85mg 28%

Sodium 330mg 14%

Total Carbohydrate 70.1g 25%

Dietary Fiber 2g 7%

Sugars 24g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Old-fashioned Southern Pecan Pie, Southern Pecan are 59% in carbs, 36% in fat, and 4% in protein.

carbs: 59%

fat: 36%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Old-fashioned Southern Pecan Pie, Southern Pecan is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old-fashioned Southern Pecan Pie, Southern Pecan is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Corn Syrup, Eggs, Sugar, Pecans, Butter (Sweet Cream, Salt), Wheat Flour (Unenriched, Unbleached), Salt, And Artificial Flavoring. Crust: Wheat Flour (Unenriched, Unbleached), Lard, Water, Salt, Dextrose And Baking Soda.