Saltie Public Food Database

Beef & Bean Chimichanga

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Brand Tina's
UPC Code 079606021191
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2.0 lbs
Serving Sizes 1 chimichanga (113g)
chimichanga
Calories 330
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 390mg 17%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanga of Beef & Bean Chimichanga are 57% in carbs, 33% in fat, and 10% in protein.

carbs: 57%
fat: 33%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Bean Chimichanga is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Bean Chimichanga is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Pinto Beans, Vegetable Oil (Soybean, Canola And/or Corn Oil) Corn Flour (Stoneground Corn Masa Flour, Trace Of Lime), Contains 2% Or Less, Textured Vegetable Protein, Tomato Paste, Spices, Jalapeno Puree (Jalapeno Peppers, Water, Citric Acid), Garlic Powder, Chili Pepper, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Soy Sauce (Water, Soybeans, Wheat, Salt), Modified Food Starch, Onion, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Salt, Guar Gum, Paprika. Fried In: Vegetable Oil (Soybean, Canola And/or Corn Oil)

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