Customized Basil Pesto Pizza

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Brand Romarsi

UPC Code 793573354655

Data Source USDA

Nutrition Facts

Package Weight 12.9 oz

Serving Sizes 0.333 pizza (112g)

pizza

Calories 340

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 510mg 22%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Customized Basil Pesto Pizza are 38% in carbs, 49% in fat, and 13% in protein.

carbs: 38%

fat: 49%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Customized Basil Pesto Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Customized Basil Pesto Pizza is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pizza Shell - Bleached Wheat Flour, Mixed Wheat Flour, Water, Canola/extra Virgin Olive Oil Blend, Sugar, Salt, Garlic, Yeast. Basil Pesto - Basil, Pure Olive Oil, Parmesan Cheese, (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Rennet, Corn Starch) Parsley, Garlic, Lemon Juice, Sea Salt. Mozzarella Cheese - Pasteurized Milk, Cheese Cultures, Vinegar, Salt, Enzymes.