Saltie Public Food Database

Peanut Butter & Jelly Stuff'd Oat Bites

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Brand Bobo's
UPC Code 829262000357
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/185 g
Serving Sizes 1 bar (37g)
bar
Calories 150
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter & Jelly Stuff'd Oat Bites are 66% in carbs, 29% in fat, and 5% in protein.

carbs: 66%
fat: 29%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Jelly Stuff'd Oat Bites is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Jelly Stuff'd Oat Bites is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Grain Rolled Oats, Raspberry Filling (Cane Syrup, Sugar, Vegetable Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [Color]), Brown Rice Syrup, Organic Coconut Oil, Peanuts, Organic Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (For Freshness).

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