Saltie Public Food Database

Grilled Sweet Potatoes With Brown Sugar And Maple Glaze

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UPC Code 888649503256
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/908 g
Serving Size 110g
g
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 30g 11%
Dietary Fiber 4g 14%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Grilled Sweet Potatoes With Brown Sugar And Maple Glaze are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Sweet Potatoes With Brown Sugar And Maple Glaze is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Sweet Potatoes With Brown Sugar And Maple Glaze is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potatoes (Coated With Water, Maple Extract (Alcohol, Glycerin, Maple Concentrate, Caramel Coloring And Water), Dextrose, Salt), Brown Sugar, And Maple Glaze (Brown Sugar, Water, Honey, Maple Extract, (Alcohol, Glycerin, Maple Concentrate, Caramel Coloring And Water), Bourbon Extract (Bourbon Whiskey, Sugar, Glycerin, And Water).

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