Raspberry Toasters
🍽
UPC Code
829262002474
Data Source
USDA
Package Weight
6.6 oz/187 g
Serving Size
62g
Calories
230
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
49g
18%
Dietary Fiber
3g
11%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 62 g of Raspberry Toasters are
77% in carbs, 18% in fat, and 5% in protein.
carbs:
77%
fat:
18%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Toasters is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Toasters is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pastry (Organic Whole Grain Rolled Oats, Brown Rice Syrup, Oat Flour, Organic Coconut Oil, Organic Brown Sugar, Garbanzo Bean Flour, Vegetable Glycerin, Organic Cane Sugar, Millet, Buckwheat Groats, Sea Salt, Citrus Fiber, Natural Vanilla Flavor, Xanthan Gum, Vitamin E [For Freshness]), Raspberry Filling (Cane Syrup, Cane Sugar, Vegetable Glycerin, Modified Tapioca Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [For Color]).
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