Saltie Public Food Database

Raspberry Toasters

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Brand Bobo's
UPC Code 829262002474
Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/187 g
Serving Size 62g
g
Calories 230
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 49g 18%
Dietary Fiber 3g 11%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Raspberry Toasters are 77% in carbs, 18% in fat, and 5% in protein.

carbs: 77%
fat: 18%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Toasters is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Toasters is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pastry (Organic Whole Grain Rolled Oats, Brown Rice Syrup, Oat Flour, Organic Coconut Oil, Organic Brown Sugar, Garbanzo Bean Flour, Vegetable Glycerin, Organic Cane Sugar, Millet, Buckwheat Groats, Sea Salt, Citrus Fiber, Natural Vanilla Flavor, Xanthan Gum, Vitamin E [For Freshness]), Raspberry Filling (Cane Syrup, Cane Sugar, Vegetable Glycerin, Modified Tapioca Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract [For Color]).

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