Strawberry Jam Toast'r Pastry
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UPC Code
829262001279
Data Source
USDA
Package Weight
2.5 oz/70 g
Serving Sizes
1 pastry (70g)
Calories
260
Total Fat
6g
8%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
47g
17%
Dietary Fiber
3g
11%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pastry of Strawberry Jam Toast'r Pastry are
74% in carbs, 21% in fat, and 5% in protein.
carbs:
74%
fat:
21%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Jam Toast'r Pastry is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Jam Toast'r Pastry is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pastry (Organic Rolled Oats, Oat Flour, Brown Rice Syrup, Coconut Oil, Garbanzo Bean Flour, Water, Organic Brown Sugar, Glycerin, Organic Cane Sugar, Millet, Buckwheat Groats, Slat, Citrus Fiber, Xanthan Gum, Natural Vanilla Flavor, Vitamin E [For Freshness]), Strawberry Filling (Organic Evaporated Cane Sugar, Cane Sugar, Glycerin, Modified Tapioca Starch, Water, Strawberry Puree, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract And Annatto [For Color].
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