Low Fat Yogurt, Peach Mango, Cherry
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UPC Code
070470474045
Data Source
USDA
Package Weight
2 lbs/907 g
Serving Sizes
1 pouch (113g)
Calories
99
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Low Fat Yogurt, Peach Mango, Cherry are
71% in carbs, 13% in fat, and 16% in protein.
carbs:
71%
fat:
13%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Low Fat Yogurt, Peach Mango, Cherry is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Low Fat Yogurt, Peach Mango, Cherry is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peach Mango Ingredients: Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Peaches, Mango. Contains 0.5% Or Less Of: Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Pectin, Annatto (For Color), Vitamin A Acetate, Vitamin D3. Cherry Ingredients: Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Cherries, Modified Corn Starch. Contains 0.5% Or Less Of: Kosher Gelatin, Vegetable Juice (For Color), Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Pectin, Vitamin A Acetate, Vitamin D3.
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