Saltie Public Food Database

Chicken Noodle Soup

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UPC Code 072036708922
Data Source USDA

Nutrition Facts

Package Weight 17 oz/1.06 lbs/482 g
Serving Sizes 1 cup (245g)
cup
Calories 120
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 419mg 18%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 55% in carbs, 22% in fat, and 23% in protein.

carbs: 55%
fat: 22%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Carrots, Cooked White Chicken Meat (White Chicken Meat, Water, Modified Cornstarch, Salt, Sodium Phosphate), Pasta (Semolina, Egg White, Whole Egg, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Potato Starch, Concentrated Chicken Broth (Chicken Meat, Salt, Potato Flour, Flavorings, Carrot Powder), Modified Cornstarch, Chicken Fat, Sugar, Spice, Beta Carotene (Color).

Also by Harris Teeter

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