Red & Black Raspberries
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UPC Code
023637490426
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
10 pieces (38g)
Calories
150
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
36g
13%
Dietary Fiber
0g
0%
Sugars
29g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 pieces of Red & Black Raspberries are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Red & Black Raspberries is 95%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red & Black Raspberries is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Gelatin, Caramel Color, Red 40, Agar-agar, Citric Acid, Artificial And Natural Flavors, Carnauba Wax, White Beeswax, Yellow Beeswax.
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