Coconut Almond Organic Dark Bark 80% Dark Chocolate Snacking Thins
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UPC Code
856072004718
Data Source
USDA
Package Weight
4.2 oz/119 g
Serving Sizes
1.4 oz (40g)
Calories
230
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
7g
25%
Sugars
7g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Coconut Almond Organic Dark Bark 80% Dark Chocolate Snacking Thins are
32% in carbs, 61% in fat, and 7% in protein.
carbs:
32%
fat:
61%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Almond Organic Dark Bark 80% Dark Chocolate Snacking Thins is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Almond Organic Dark Bark 80% Dark Chocolate Snacking Thins is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Cacao Beans, Organic Cane Sugar, Organic Almonds, Organic Toasted Coconut, Organic Puffed Quinoa, Organic Cocoa Butter, Sea Salt.
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