Organics For Kids Chicken Sweet Potato Bites

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Brand Yummy Spoonfuls

UPC Code 819710020167

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 bites (56g)

bites

Calories 90

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 130mg 6%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bites of Organics For Kids Chicken Sweet Potato Bites are 28% in carbs, 26% in fat, and 46% in protein.

carbs: 28%

fat: 26%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Organics For Kids Chicken Sweet Potato Bites is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organics For Kids Chicken Sweet Potato Bites is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic White Meat Chicken, Organic Sweet Potatoes, Organic Quinoa, Organic Onions, Organic Peas, Organic Carrots, Organic Corn, Organic Cornstarch, Organic Green Onions, Sea Salt, Organic Basil, Organic Parsley, Flavors.