Vanilla Flavored High Protein Complete Nutritional Drink

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Brand Equate

UPC Code 681131349901

Data Source USDA

Nutrition Facts

Package Weight 48 FL OZ/1.4 L

Serving Size 237ml

Calories 249

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 9mg 3%

Sodium 0mg 0%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 16g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 237 ml of Vanilla Flavored High Protein Complete Nutritional Drink are 45% in carbs, 22% in fat, and 33% in protein.

carbs: 45%

fat: 22%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored High Protein Complete Nutritional Drink is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored High Protein Complete Nutritional Drink is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate), Maltodextrin, Sugar, Canola Oil, Contains Less Than 2% Of Potassium Phosphate, Magnesium Phosphate, Vitamin And Mineral Blend (Choline Bitartrate, Sodium Ascorbate [Vitamin C], Dl-alpha-tocopheryl Acetate [Vitamin E], Ferrous Sulfate [Iron], Zinc Sulfate, Vitamin A Palmitate, Niacinamide [Vitamin B2], D-calcium Pantothenate, Cholecalciferol [Vitamin D], Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride [Vitamin B6], Thiamine Hydrochloride [Vitamin B1], Phytonadione [Vitamin K], Potassium Iodide, Riboflavin [Vitamin B1], Cyanocobalamin [Vitamin B12], Chromium Chloride, Folic Acid, Sodium Selenate, Sodium Molybdate), Salt, Calcium Phosphate, Potassium Chloride, Cellulose Gel, Natural And Artificial Flavors, Glycerine, Ascorbic Acid (Vitamin C), Soy Lecithin, Carrageenan, Stevia Leaf Extract (Rebaudioside A), Cellulose Gum, Caramel Color.