Saltie Public Food Database

Julienne Potatoes Made With Cheddar Cheese

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UPC Code 085239141427
Data Source USDA

Nutrition Facts

Package Weight 4.6 oz/130 g
Serving Sizes 0.33 cup (25g)
cup
Calories 90
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 590mg 26%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Julienne Potatoes Made With Cheddar Cheese are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%
fat: 14%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Julienne Potatoes Made With Cheddar Cheese is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Julienne Potatoes Made With Cheddar Cheese is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Corn Starch, Whey, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And/or Soybean Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Yeast Extract, Natural Flavor, Lactose, Onion Powder, Buttermilk Powder, Sodium Phosphate, Garlic Powder, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Citric Acid, Color Added (Yellow 5 Lake, Yellow 6 Lake), Potassium Phosphate, Sodium Silicoaluminate, Sodium Acid Pyrophosphate.

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