Saltie Public Food Database

Decadent Cake Mix, Chocolate

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Brand Duncan Hines
UPC Code 644209425235
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/72 g
Serving Sizes 1 pouch (72g)
pouch
Calories 300
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 380mg 17%
Total Carbohydrate 53g 19%
Dietary Fiber 2g 7%
Sugars 32g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Decadent Cake Mix, Chocolate are 69% in carbs, 26% in fat, and 5% in protein.

carbs: 69%
fat: 26%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent Cake Mix, Chocolate is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent Cake Mix, Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Cocoa Powder Processed With Alkali, Palm Oil And Palm Kernel Oil, Dried Whole Eggs, Wheat Starch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa Powder, Salt, Natural Flavor, Soy Lecithin, Whey.

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