Chocolate Lover's Cake Mix, Chocolate Decadent

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Brand Duncan Hines

UPC Code 644209425327

Data Source USDA

Nutrition Facts

Package Weight 35.5 oz/2.2 lbs/1.0 kg

Serving Sizes 1 pouch (72g)

pouch

Calories 300

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 380mg 17%

Total Carbohydrate 53g 19%

Dietary Fiber 2g 7%

Sugars 32g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Chocolate Lover's Cake Mix, Chocolate Decadent are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Lover's Cake Mix, Chocolate Decadent is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Lover's Cake Mix, Chocolate Decadent is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Palm Kernel And Palm Oil, Cocoa Powder Processed With Alkali, Eggs, Wheat Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa Powder, Salt, Natural Flavor, Soy Lecithin, Whey.