15 Mini Vegetable Pakora

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Brand Foods Of Orient

UPC Code 040232061097

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 5 pieces & 1 tbsp sauce (110g)

pieces & 1 tbsp sauce

Calories 155

Total Fat 5.2g 7%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 900mg 39%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces & 1 tbsp sauce of 15 Mini Vegetable Pakora are 60% in carbs, 29% in fat, and 10% in protein.

carbs: 60%

fat: 29%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of 15 Mini Vegetable Pakora is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 15 Mini Vegetable Pakora is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Cabbage, Onion, Gram Flour, Water, Peas, Spinach, Salt, Garam Masala, Hot Chilli Powder. Sweet & Chilli Sauce Ingredient: Water, Sugar, Vinegar, Pineapple Juice, Tomato Paste, Spices, Modified Corn Starch, Lemon, Salt.