Pre-fried Vegetable Spring Rolls

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Brand Foods Of Orient

UPC Code 040232061066

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz

Serving Sizes 14 spring rolls with sauce (506g)

spring rolls with sauce

Calories 531

Total Fat 13g 17%

Saturated Fat 2.6g 13%

Cholesterol 0mg 0%

Sodium 734mg 32%

Total Carbohydrate 113g 41%

Dietary Fiber 18.2g 65%

Sugars 25g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 spring rolls with sauce of Pre-fried Vegetable Spring Rolls are 66% in carbs, 17% in fat, and 16% in protein.

carbs: 66%

fat: 17%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pre-fried Vegetable Spring Rolls is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pre-fried Vegetable Spring Rolls is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Cabbage, Carrot, Vermicelli, Celery, Shiitake Mushroom, Vegetable Protein (Water, Soy Protein), Onion, Water, Sunflower Seed Oil, Sugar, Salt, Sesame Oil, Natural Flavor, Spices. Sweet & Sour Sauce Ingredients: Water, Sugar, Vinegar, Pineapple Juice, Tomato Paste, Modified Corn Starch, Lemon, Salt.