Dark Roast Classic Cappuccino Flavor Beverage Mix Coffee K-cup Pods, Classic Cappuccino
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UPC Code
611247390757
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Size
20g
Calories
90
Total Fat
4.5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 g of Dark Roast Classic Cappuccino Flavor Beverage Mix Coffee K-cup Pods, Classic Cappuccino are
50% in carbs, 42% in fat, and 8% in protein.
carbs:
50%
fat:
42%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Roast Classic Cappuccino Flavor Beverage Mix Coffee K-cup Pods, Classic Cappuccino is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Roast Classic Cappuccino Flavor Beverage Mix Coffee K-cup Pods, Classic Cappuccino is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Creamer (Coconut Oil, Nonfat Dry Milk, Whey Solids, Sodium Caseinate, Dipotassium Phosphate, Mono- And Diglycerides), Sugar, Soluble Coffee, Sea Salt, Natural Flavors,
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