Saltie Public Food Database

Wild Brown Rice Seasoned Wild And Brown Rice With Red And Green Bell Peppers Big Easy Heat & Serve Rice

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Brand Zatarain's
UPC Code 071429012196
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g
Serving Sizes 1 cup (140g)
cup
Calories 230
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Wild Brown Rice Seasoned Wild And Brown Rice With Red And Green Bell Peppers Big Easy Heat & Serve Rice are 76% in carbs, 16% in fat, and 9% in protein.

carbs: 76%
fat: 16%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Brown Rice Seasoned Wild And Brown Rice With Red And Green Bell Peppers Big Easy Heat & Serve Rice is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Brown Rice Seasoned Wild And Brown Rice With Red And Green Bell Peppers Big Easy Heat & Serve Rice is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Long Grain Parboiled Brown Rice, Red And Green Bell Peppers, Wild Rice, Soybean Oil, Modified Potato Starch, Onion, Sea Salt, Yeast Extract, Spices (Including Red Pepper), Garlic, Salt, Turbinado Sugar, Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Corn Maltodextrin, Natural Flavorings, Carrots.

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