Snack Crackers
🍽
UPC Code
789280009049
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
5 crackers (15g)
Calories
60
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
110mg
5%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 crackers of Snack Crackers are
65% in carbs, 22% in fat, and 13% in protein.
carbs:
65%
fat:
22%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Crackers is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Crackers is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Buttermilk (Cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Butter (Cream, Salt), Cane Sugar, Expeller Pressed Non-GMO Canola Oil, Sea Salt, Baking Soda.
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