Galician Brand Soup With Rind-on-bacon, Ground Smoked Pork, And Chorizo

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Brand El Ebro

UPC Code 071529410106

Data Source USDA

Nutrition Facts

Package Weight 425 g/15 oz

Serving Sizes 1 cup (270g)

cup

Calories 289

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 16mg 5%

Sodium 1020mg 44%

Total Carbohydrate 30g 11%

Dietary Fiber 5.9g 21%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Galician Brand Soup With Rind-on-bacon, Ground Smoked Pork, And Chorizo are 41% in carbs, 40% in fat, and 19% in protein.

carbs: 41%

fat: 40%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Galician Brand Soup With Rind-on-bacon, Ground Smoked Pork, And Chorizo is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Galician Brand Soup With Rind-on-bacon, Ground Smoked Pork, And Chorizo is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water Beans, Potatoes, Rind - On - Bacon (Cured With Water, Salt, Sugar, Sodium Phosphates, And/or Sodium Erythorbate, Sodium Nitrite), Smoked Pork (Cured With Water, Salt, Sugar, Sodium Phosphates, And/or Sodium Erythorbate, Sodium Nitrite), Collards, Chorizo (Pork And Beef, Paprika, Salt, Sugar, Wine, Vinegar, Spices, Garlic, And Sodium Nitrite), Salted Pork Fat (Cured With Water, Salt, Sugar, Vinegar), Salt, Onion, Paprika, And Garlic.