Black-eyed Peas With Pork Jowl

🍽

Brand Burgers' Smokehouse

UPC Code 035243557301

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 0.5 cup (130g)

cup

Calories 81

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 350mg 15%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Black-eyed Peas With Pork Jowl are 5% in carbs, 90% in fat, and 5% in protein.

carbs: 5%

fat: 90%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Black-eyed Peas With Pork Jowl is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black-eyed Peas With Pork Jowl is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.