Cookie Dough Light Ice Cream
🍦
UPC Code
852455005778
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
2/3 cup (109g)
Calories
199
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Cholesterol
50mg
17%
Sodium
135000mg
5870%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
18g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Cookie Dough Light Ice Cream are
49% in carbs, 35% in fat, and 16% in protein.
carbs:
49%
fat:
35%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Dough Light Ice Cream is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Dough Light Ice Cream is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Ultra-filtered Milk, Cream, Chocolate Chip Cookie Dough (Wheat Flour, Sugar, Brown Sugar, Butter, Water, Soy Oil, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Natural Flavor, Soy Lecithin, Baking Soda), Cane Sugar, Allulose, Corn Syrup, Egg Yolk, Chocolatey Flakes (Powdered Sugar [Sugar, Cornstarch], Coconut Oil, Alkalized Cocoa, Cocoa Butter, Soy Lecithin, Natural Flavor), Whey Protein, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Lactase Enzyme.
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