Saltie Public Food Database

Cookie Dough Light Ice Cream

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Brand Fa!rlife
UPC Code 852455005778
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Sizes 2/3 cup (109g)
cup
Calories 199
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 50mg 17%
Sodium 135000mg 5870%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 18g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Cookie Dough Light Ice Cream are 49% in carbs, 35% in fat, and 16% in protein.

carbs: 49%
fat: 35%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Dough Light Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Dough Light Ice Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Ultra-filtered Milk, Cream, Chocolate Chip Cookie Dough (Wheat Flour, Sugar, Brown Sugar, Butter, Water, Soy Oil, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Cornstarch, Molasses, Salt, Natural Flavor, Soy Lecithin, Baking Soda), Cane Sugar, Allulose, Corn Syrup, Egg Yolk, Chocolatey Flakes (Powdered Sugar [Sugar, Cornstarch], Coconut Oil, Alkalized Cocoa, Cocoa Butter, Soy Lecithin, Natural Flavor), Whey Protein, Guar Gum, Carob Bean Gum, Sea Salt, Monkfruit Extract, Lactase Enzyme.

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