Ecuadorian Crunch, Milk Chocolate & Toasted Coconut

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Brand Coconut Secret

UPC Code 851492002337

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 1 bar (64g)

bar

Calories 350

Total Fat 25g 32%

Saturated Fat 16g 80%

Cholesterol 9980mg 3327%

Sodium 78700mg 3422%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 27g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Ecuadorian Crunch, Milk Chocolate & Toasted Coconut are 35% in carbs, 61% in fat, and 4% in protein.

carbs: 35%

fat: 61%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ecuadorian Crunch, Milk Chocolate & Toasted Coconut is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ecuadorian Crunch, Milk Chocolate & Toasted Coconut is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk Chocolate (Organic Coconut Crystals, Organic Cocoa Butter*, Organic Whole Milk Powder, Organic Cocoa Liquor* Organic Vanilla Extract), Organic Coconut.