Saltie Public Food Database

Chocolate Cupcakes

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Brand Giant Eagle
UPC Code 030034092320
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g
Serving Sizes 3 cakes (71g)
cakes
Calories 290
Total Fat 14g 18%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 210mg 9%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Sugars 30g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cakes of Chocolate Cupcakes are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cupcakes is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cupcakes is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch), Water, Sugar, Vegetable Oil Shortening (Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil And/or Canola Oil, Corn Syrup, Cocoa Powder (Processed With Alkali), Sprinkles (Icing Sugar Sugar, Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Sunflower Lecithin Yellow 6, Yellow 5, Blue 1, Red 3, Shellac, Polysorbate 60), Modified Cornstarch, Whey, Nonfat Dry Milk, Mono-and Diglycerides, Salt, Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Butter (Cream, Salt), Natural Flavor, Emulsifier (Propylene Glycol Mono & Diesters Of Fats & Fatty Acids, Mono-and Diglycerides, Soy Lecithin, Citric Acid [Preservative]), Soy Lecithin.

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