Dark Chocolate Fudge And Flavor Creme Fudge Covered Sandwich Cookies, Dark Chocolate Creme

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Brand Oreo

UPC Code 044000061401

Data Source USDA

Nutrition Facts

Package Weight 9.9 oz/280 g

Serving Sizes 1 cookie (24g)

Calories 120

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Dark Chocolate Fudge And Flavor Creme Fudge Covered Sandwich Cookies, Dark Chocolate Creme are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Fudge And Flavor Creme Fudge Covered Sandwich Cookies, Dark Chocolate Creme is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Fudge And Flavor Creme Fudge Covered Sandwich Cookies, Dark Chocolate Creme is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm And Palm Kernel Oil, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Cocoa (Processed With Alkali), High Fructose Corn Syrup, Soy Lecithin, Salt, Baking Soda, Milk, Chocolate, Artificial Flavor, Natural Flavor.