Trail Mix, Pecan Pie
🥧
UPC Code
049022892347
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
0.25 cup (40g)
Calories
190
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
22g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Trail Mix, Pecan Pie are
60% in carbs, 38% in fat, and 2% in protein.
carbs:
60%
fat:
38%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix, Pecan Pie is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix, Pecan Pie is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cinnamon Yoghurt Raisins (Coating [Sugar, Vegetable Oil {Palm Kernel And/or Palm}, Whey Powder {Milk}, Dry Nonfat Yoghurt {Milk}, Soy Lecithin {An Emulsifier}, Salt, Natural Vanilla Extract, Ground Cinnamon], Raisins [Sunflower Oil], Corn Syrup, Modified Starch [Tapioca], Confectioner's Glaze), Caramel Bits (Sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Mono-and Diglycerides, Soy Lecithin), Praline Pecans (Peacans, Sugar, Unsalted Butter, Salt, Soy Lecithin), Pie Crust Mounded Cookie Gems (Unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate).
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