Cheddar Cheezish Gluten-free Crackers
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UPC Code
850011081006
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
1 package28 g (28g)
Calories
130
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package28 g of Cheddar Cheezish Gluten-free Crackers are
61% in carbs, 36% in fat, and 3% in protein.
carbs:
61%
fat:
36%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Cheezish Gluten-free Crackers is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Cheezish Gluten-free Crackers is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Banana Flour*, Cassava Flour*, Sunflower Oil*, Yeast Extract, Himalayan Salt, Organic Spices*, Natural Flavor.
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