Premium White Meat Chicken With Tomato, Onions, Red Peppers, And Spinach, In A Tomato Basil Sauce And Topped With Cheese, Tomato Basil Chicken With Spinach

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Brand Smart Ones

UPC Code 025800026265

Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 161

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 51mg 17%

Sodium 599mg 26%

Total Carbohydrate 13g 5%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Premium White Meat Chicken With Tomato, Onions, Red Peppers, And Spinach, In A Tomato Basil Sauce And Topped With Cheese, Tomato Basil Chicken With Spinach are 32% in carbs, 25% in fat, and 44% in protein.

carbs: 32%

fat: 25%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Premium White Meat Chicken With Tomato, Onions, Red Peppers, And Spinach, In A Tomato Basil Sauce And Topped With Cheese, Tomato Basil Chicken With Spinach is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium White Meat Chicken With Tomato, Onions, Red Peppers, And Spinach, In A Tomato Basil Sauce And Topped With Cheese, Tomato Basil Chicken With Spinach is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Basil Sauce (Water, Tomato Puree [Water, Tomato Paste], Diced Tomatoes In Juice [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Modified Cornstarch, Basil, Garlic, Salt, Olive Oil, Spices, Natural Flavors), Cooked Roasted White Chicken Meat (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Spinach, Tomatoes, Red Bell Peppers, Onions, Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk.