Saltie Public Food Database

Peanut Protein With Dutch Cocoa Plant Powder, Dutch Cocoa

🥜
Brand Pb2
UPC Code 851784007422
Data Source USDA

Nutrition Facts

Serving Size 45g
g
Calories 190
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 8g 29%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Peanut Protein With Dutch Cocoa Plant Powder, Dutch Cocoa are 35% in carbs, 23% in fat, and 41% in protein.

carbs: 35%
fat: 23%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Protein With Dutch Cocoa Plant Powder, Dutch Cocoa is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Protein With Dutch Cocoa Plant Powder, Dutch Cocoa is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Peanuts, Brown Rice Protein, Inulin From Jerusalem Artichoke, Cocoa, Salt, Monk Fruit Extract.

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