Peanut Protein With Dutch Cocoa Plant Powder, Dutch Cocoa
🥜
UPC Code
851784007422
Data Source
USDA
Calories
190
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
8g
29%
Sugars
4g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Peanut Protein With Dutch Cocoa Plant Powder, Dutch Cocoa are
35% in carbs, 23% in fat, and 41% in protein.
carbs:
35%
fat:
23%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Protein With Dutch Cocoa Plant Powder, Dutch Cocoa is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Protein With Dutch Cocoa Plant Powder, Dutch Cocoa is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Peanuts, Brown Rice Protein, Inulin From Jerusalem Artichoke, Cocoa, Salt, Monk Fruit Extract.
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