Sprouted Hummus Crackers
🍽
UPC Code
853358000181
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
19 crackers (30g)
Calories
130
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 19 crackers of Sprouted Hummus Crackers are
69% in carbs, 21% in fat, and 9% in protein.
carbs:
69%
fat:
21%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Sprouted Hummus Crackers is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sprouted Hummus Crackers is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Rice, Organic Sprouted Chickpea Powder, Organic White Rice, Organic Tapioca Starch, Organic Sesame Seed, Organic Za'atar Seasoning (Sea Salt, Organic Sesame Seed, Organic Thyme, Organic Rice Concentrate [Anti-caking], Sumac Type Flavor [Sunflower Oil, Natural Flavor]), Organic Sunflower Oil.
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