Organic Sprouted Native Grains Crackers, Peruvian Aji Amarillo

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Brand Harvest Stone

UPC Code 853358000075

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 14 crackers (30g)

crackers

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 crackers of Organic Sprouted Native Grains Crackers, Peruvian Aji Amarillo are 79% in carbs, 15% in fat, and 7% in protein.

carbs: 79%

fat: 15%

protein: 7%

Listed Ingredients

Organic Rice Blend (Organic Brown Rice, Organic White Rice), Organic Tapioca Starch, Organic Sprouted Amaranth, Organic Sunflower Oil, Organic Sprouted Quinoa, Organic Peruvian Seasoning (Sea Salt, Organic Paprika, Organic Garlic Powder, Organic Cane Sugar, Organic Onion Powder, Organic Red Pepper, Organic Parsley, Organic Jalapeno Pepper Powder, Organic Canola Oil, Organic Rice Concentrate [Anti-caking]), Salt, Organic Sprouted Chia, Aji Amarillo Type Flavor (Sunflower Oil, Natural Flavors).

Carbs to Weight Ratio

The carbs to weight ratio of Organic Sprouted Native Grains Crackers, Peruvian Aji Amarillo is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 80%

Estimated Water to Weight Ratio

The water to weight ratio of Organic Sprouted Native Grains Crackers, Peruvian Aji Amarillo is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 7%