Organic Sprouted Hummus Crackers, Roasted Garlic & Herb
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UPC Code
853358000198
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
19 crackers (30g)
Calories
130
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 19 crackers of Organic Sprouted Hummus Crackers, Roasted Garlic & Herb are
69% in carbs, 21% in fat, and 9% in protein.
carbs:
69%
fat:
21%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Sprouted Hummus Crackers, Roasted Garlic & Herb is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Sprouted Hummus Crackers, Roasted Garlic & Herb is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Brown Rice, Organic Sprouted Chickpea Powder, Organic White Rice, Organic Sesame Seed, Organic Tapioca Starch, Organic Tahini, Organic Roasted Garlic Seasoning (Sea Salt, Organic Dried Garlic, Organic Cane Sugar, Organic Spice, Organic Canola Oil), Organic Sunflower Oil.
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