Seafood Cocktail Salad

🥗

Brand Frankly Fresh

UPC Code 00826520904877

Data Source USDA

Nutrition Facts

Package Weight 16 oz

Serving Sizes 0.5 cup (100g)

cup

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 740mg 32%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seafood Cocktail Salad are 72% in carbs, 0% in fat, and 28% in protein.

carbs: 72%

fat: 0%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Cocktail Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Cocktail Salad is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Surimi (Alaska Pollock, Water, Wheat Starch, Sugar, Egg Whites, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural And Artificial Flavors {Hydrolyzed Soy Protein, Crab Extract}, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Chili Sauce (Tomato Puree {Tomato Paste, Water}, Distilled White Vinegar, High Fructose Corn Syrup, Salt, Corn Syrup, Dehydrated Onions, Spice, Garlic Powder, Natural Flavoring), Shrimp (Shrimp, Salt, Natural Flavorings, Color Added {Red #40}), Tomato, Cucumber, Clam Juice (Ocean Clam Juice, Salt), Jalapeno Peppers, Celery, Onions, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Lemon Oil, Preserved With 1/10 Of 1% Sodium Benzoate, And 1/50 Of 1% Sodium Bisulfite), Cilantro, Tapatio (Water, Red Peppers, Salt, Spices, Garlic, Acetic Acid, Xanthan Gum, Sodium Benzoate As A Preservative), Salt, Potassium Sorbate, Sodium Benzoate, Oregano.