Vegetarian Bow Tie Pasta Salad

🥗

Brand Frankly Fresh

UPC Code 826520902156

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.5 cup (100g)

cup

Calories 210

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vegetarian Bow Tie Pasta Salad are 57% in carbs, 33% in fat, and 9% in protein.

carbs: 57%

fat: 33%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Bow Tie Pasta Salad is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Bow Tie Pasta Salad is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Farfalle Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Dressing [Canola Oil, Water, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Lemon Oil), Roasted Garlic, Extra Virgin Olive Oil, Salt, Basil, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Black Olives (Ripe Olives, Salt, Water And Stabilizer, Ferrous Gluconate), Onions, Red Bell Pepper, Green Bell Pepper, Pepperoncini Peppers (Peppers, Water, Vinegar, Salt, Citric Acid, Acetic Acid, Benzoate Of Soda, Sodium Metabisulfite (As A Preservative), Fd&c Yellow #5), Parsley.