4x6 Ww Stuffed Crust Pepp Pizza 4x6 Whole Wheat Stuffed Crust Pepperoni Pizza
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UPC Code
00085541120530
Data Source
USDA
Package Weight
40 1N
Serving Sizes
4.95 oz (140.3g)
Calories
493
Total Fat
25.3g
32%
Saturated Fat
9.8g
49%
Cholesterol
67mg
22%
Sodium
998mg
43%
Total Carbohydrate
43.5g
16%
Dietary Fiber
4.2g
15%
Sugars
8.4g
Protein
26.7g
53%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.95 oz of 4x6 Whole Wheat Stuffed Crust Pepperoni Pizza are
34% in carbs, 45% in fat, and 21% in protein.
carbs:
34%
fat:
45%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of 4x6 Whole Wheat Stuffed Crust Pepperoni Pizza is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 4x6 Whole Wheat Stuffed Crust Pepperoni Pizza is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Whole Wheat Flour, Water, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Vital Wheat Gluten, Yeast, Salt. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste) Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Pepperoni: Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid. Cheese: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes).
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