Saltie Public Food Database

Chocolate Chunk Cookies

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Brand Aleias
UPC Code 855930001586
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.15 g
Serving Sizes 0.5 oz (15g)
oz
Calories 70
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Chocolate Chunk Cookies are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chunk (Sugar, Unsweetened Cocoa, Cocoa Butter, Milkfat, Soy Lecithin, Pure Vanilla Extract), Pure Cane Sugar, Tapioca Flour, Whole Grain Sorghum Flour, Butter, Eggs, Cocoa Powder, Cream Of Tartar, Chocolate Extract, Baking Soda, Salt

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