Classic Croutons

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Brand Aleias

UPC Code 855930001616

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g

Serving Sizes 0.5 oz (14g)

Calories 60

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Classic Croutons are 51% in carbs, 43% in fat, and 6% in protein.

carbs: 51%

fat: 43%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Croutons is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Croutons is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter, Rice Flour, Brown Rice Flour, Tapioca Flour, Potato Starch, Egg Whites, Non Fat Milk Powder, Brown Sugar, Non-GMO Canola Oil, Eggs, Mustard, Potato Flour, Honey, Yeast, Salt, Guar Gum, Spices