Beef Hoagie Kit

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Brand J.t.m.

UPC Code 049485002369

Data Source USDA

Nutrition Facts

Package Weight 40 oz

Serving Sizes 0.5 sandwich (142g)

sandwich

Calories 390

Total Fat 20g 26%

Saturated Fat 9g 45%

Cholesterol 40mg 13%

Sodium 910mg 40%

Total Carbohydrate 37.1g 13%

Dietary Fiber 3g 11%

Sugars 5g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sandwich of Beef Hoagie Kit are 37% in carbs, 45% in fat, and 19% in protein.

carbs: 37%

fat: 45%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Hoagie Kit is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Hoagie Kit is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hoagie Roll: Wheat Flour, Enriched, Malted, Bromated (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt, Sweet Whey, Sugar, Yeast (Natural Yeast, Sorbitan Monostearate, Ascorbic Acid), Calcium Propionate. Cooked Beef Hoagie Patty (Caramel Color Added): Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Soy Protein Concentrate, Contains Less Than 2% Of Soy Flour, Salt, Seasoning (Dextrose, Onion Powder, Spice, Hydrolyzed Soy Protein, Garlic Powder, Red Chili Pepper, Canola Oil), Sodium Phosphates, Seasoning (Hydrolyzed Soy And Corn Protein, Salt), Caramel Color. Pizza Sauce: Water, Tomato Paste, Modified Food Starch, Sugar, Salt, Spices, Dehydrated Onion, Lactic Acid, Dehydrated Garlic, Potassium Sorbate, Sodium Benzoate. Low Moisture Part-skim Mozzarella Cheese: Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes.