Chicken Philly Cheese Steak Kit

🧀

Brand J.t.m.

UPC Code 049485002345

Data Source USDA

Nutrition Facts

Package Weight 36 oz

Serving Sizes 0.5 sandwich (128g)

sandwich

Calories 220

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 26mg 9%

Sodium 509mg 22%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sandwich of Chicken Philly Cheese Steak Kit are 47% in carbs, 24% in fat, and 29% in protein.

carbs: 47%

fat: 24%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Philly Cheese Steak Kit is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Philly Cheese Steak Kit is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat, Sliced And Shapes. Contains Up To 17% Of A Solution Of Water, Seasonings [Salt, Dehydrated Chicken Broth, Sugar, Onion And Garlic Powder, Spice Extractives], Sodium Tripolyphosphate, Dextrose. Bun: Wheat Flour, Enriched, Malted, Bromated (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Wheat Flour, Salt, Dried Wheat Sour Dough, Dextrose, Fava Bean Flour, Pre-gelatinized Wheat Flour, Wheat Gluten, Calcium Sulfate, Sunflower Lecithin, Xanthan Gum, Enzymes, Guar Gum, Ascorbic Acid), Yeast (Natural Yeast, Sorbitan Monostearate, Ascorbic Acid), Calcium Propionate, Salt. Onion. Low Moisture Part-skim Mozzarella Cheese: Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes.