Saltie Public Food Database

Beef Philly Cheese Steak Kit

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Brand J.t.m.
UPC Code 049485002321
Data Source USDA

Nutrition Facts

Package Weight 36 oz
Serving Sizes 0.5 sandwich (128g)
sandwich
Calories 270
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 360mg 16%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sandwich of Beef Philly Cheese Steak Kit are 37% in carbs, 40% in fat, and 24% in protein.

carbs: 37%
fat: 40%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Philly Cheese Steak Kit is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Philly Cheese Steak Kit is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Steak: Beef, Sliced And Formed. Bun: Wheat Flour, Enriched, Malted, Bromated (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dough Conditioner (Wheat Flour, Salt, Dried Wheat Sour Dough, Dextrose, Fava Bean Flour, Pre-gelatinized Wheat Flour, Wheat Gluten, Calcium Sulfate, Sunflower Lecithin, Xanthan Gum, Enzymes, Guar Gum, Ascorbic Acid), Yeast (Natural Yeast, Sorbitan Monostearate, Ascorbic Acid), Calcium Propionate, Salt. Onion. Low Moisture Part-skim Mozzarella Cheese: Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes.

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