Saltie Public Food Database

Chocolate Chip

🍫
Brand Vitatops
UPC Code 826246871941
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 oz (57g)
oz
Calories 150
Total Fat 4.5g 6%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 29g 11%
Dietary Fiber 5g 18%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Chocolate Chip are 69% in carbs, 24% in fat, and 7% in protein.

carbs: 69%
fat: 24%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Grain Sorghum Flour, Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier], Vanilla), Chicory Root Extract (Inulin), Corn Starch, Potato Starch, Canola Oil, Isolated Soy Protein With Less Than 2% Lecithin, Egg White, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Natural Flavor, Xanthan Gum, Guar Gum, Salt, Nutrients From Whole Fruit And Vegetable Concentrates

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