Muffin Tops, Wild Blueberry
🍽
UPC Code
826246871996
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 oz (57g)
Calories
120
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
27g
10%
Dietary Fiber
6g
21%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Muffin Tops, Wild Blueberry are
81% in carbs, 10% in fat, and 9% in protein.
carbs:
81%
fat:
10%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Muffin Tops, Wild Blueberry is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Muffin Tops, Wild Blueberry is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic White Whole Wheat Flour, Organic Sugar, Organic Wild Blueberries, Organic Wheat Flour, Chicory Root Extract (Inulin), Crumb Topping (Wheat Flour, Sugar, Coconut Oil, Salt, Natural Flavors, Sodium Bicarbonate), Oat Fiber, Canola Oil, Wheat Gluten, Egg White, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Salt, Guar Gum, Xanthan Gum, Nutrients From Whole Fruit And Vegetable Concentrates
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