Saltie Public Food Database

Cuttlefish Crackers

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Brand Dragonfly
UPC Code 721557371060
Data Source USDA

Nutrition Facts

Package Weight 8 oz/230 g
Serving Sizes 1.05 oz (30g)
oz
Calories 141
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.05 oz of Cuttlefish Crackers are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%
fat: 37%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cuttlefish Crackers is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cuttlefish Crackers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil, Tapioca Starch, Corn Starch, Sugar, Cuttlefish Seasoning Powder [Refined Sugar, Water, Salt, Sugar, Cuttlefish Powder, Flavour Enhancers (Monosodium L-glutamate E621, Disodium 5'-inosinate E631, Disodium 5'-guanylate E627), Yeast Extract, Black Pepper, Corn Starch, Refined Salt, Monosodium L-glutamate, Chili Powder, Curry Powder, Food Colouring: Fd&c Yellow No. 5, Fd&c Red No. 40], Monosodium L-glutamate, Ammonium Bicarbonate, Sodium Bicarbonate, Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Calcium Carbonates), Chilli Powder, Pepper Powder, Curry Powder And Food Colouring: Fd&c Yellow No. 5, Fd&c Red No. 40.

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